ARIES 3 How can you understand and recover from a breakup/divorce?
Aries
How can you understand and recover from a breakup/divorce?
ARIES 3
If a breakup or divorce is happening in your life, you may feel confused and overwhelmed. In fact, you might even be feeling a bit bitter about the situation. You might feel like there’s no way to fix things or make it better. But here’s the thing: you can’t force it to be different. You can’t force yourself to feel better, either. But you can work toward understanding what happened and why—and then making changes to make sure it doesn’t happen again!
The first step is to get honest with yourself about what went wrong in the relationship and how it affected you emotionally. If your partner was abusive, for example, it could have been incredibly traumatic for you—and that trauma could have made it hard for you to trust again in the future. Or if your partner was cheating on you but didn’t know how much hurt they were causing until after their infidelity had already occurred… Well, apparently that’s not an uncommon experience around here.
Aries, your personalities are highly independent, self-confident and usually have no trouble taking care of yourself. After a breakup, a natural tendency for you is to try and move on as quickly as possible. While this can help in the short term it is important to process your emotions completely or else lingering hurt may keep resurfacing each time something triggers associated memories.
Therefore instead of trying to suppress any pain experienced through ignoring it or filling the void with distractions like work or partying try to take some ‘me’ time: whether you spend some alone moments reflecting over the situation, developing new hobbies/ interests both indoors / outdoors – anything that allows you open up your heart while being gentle towards yourself. Additionally, reach out to close friends/family who can offer unconditional support during this difficult period; talking things out also helps clear negative energy around once and aids emotional recovery faster than expected.
Aries, give yourself permission to lament the relationship’s loss. Grief is a normal response to loss, and the dissolution or divorce of a romantic partnership results in numerous losses: loss of friendship and memories that were shared financial, mental, social, or psychological support being lost or maybe it is a loss of dreams, goals, and aspirations, which can be even more painful than practical losses. It could be frightening to allow yourself to feel the sadness of these losses. You might worry that your feelings will be too strong to handle or that you’ll always be in a bad mood. Just keep in mind that mourning is necessary for healing. You can only move on and let go of the former relationship with the help of the sorrow of grief. And no matter how intense your sorrow, it will pass.
Aries, work on improving your emotional control. Consider your activities more carefully to consider how they influence individuals around you and whether they were fair or unfair to them. Though it might not always be in your favor, try being more honest with yourself about why people might react differently than they typically would to something similar.