CANCER 3 How can you understand and recover from a breakup/divorce?
CANCER
How can you understand and recover from a breakup/divorce?
CANCER 3
However distressing and arduous the process may be, break up and divorce are normal parts of life and relationships. It is crucial for people born under the fourth astrological sign, known as the Crab, to recognize and deal with their emotions in a healthy, positive and purposeful way. This could be learning to confide in friends or family about their emotions and worries, expressing themselves through their love for arts such as making poems or painting and demonstration of health-promoting behaviors such as seeking professional help to aid in their recovery. It is crucial for people born under the sign of Cancer to prioritize activities that are inclined to meeting their own needs such as exercise, a balanced diet, and introspection at this period. They should also practice compassion and kindness, especially on themselves. The Crab will need to to concentrate on their development and self-discovery so they can learn to appreciate the process of healing as they embark on this journey towards a wiser and more refined self. This could entail discovering new hobbies and interests, learning new skills, or engaging in the creation of a novel or venturing off to new adventures. This can give Cancer individuals a sense of purpose and direction as they move on from the separation and make them feel more certain, confident, and fulfilled. It’s crucial for people born under the sign of Cancer to develop a solid support network of friends and family who genuinely care about their wellbeing and will actually go the extra mile to ensure that the Crab gets what they deserve, to feel loved, appreciated and cared for. Having a support network during this time wherein the Crab feels they are at their most vulnerable state can make them feel less alienated and alone and provide them a sense of safety and security as they work through their emotions and the heartbreak brought about by the recent severance of their romantic relationship.
There are a number of self-destructive behaviors which the Crab may be susceptible to impulsively attempt. Temptations may possibly yet temporarily numb the pain such as illegal use of recreational drugs, excessive alcohol consumption, or rebound relationships, while these actions may be good distractions, doing so will only make their recovery take longer and may even have additional negative effects. They will need to focus on their personal joy and well being during the mending process. This can entail doing things that bring you pure bliss, taking care of yourself such as having a balanced diet, performing exercises, meditating, and setting boundaries with people who might be toxic or harmful to the Crab’s welfare. It is important to focus on the here and now and to not let regrets or worries about the future distract their outlook and goals. Cancer individuals may opt to try practicing mindfulness through activities like yoga, journaling, or meditation to promote self-awareness by being in the present and to be grounded. Most importantly, to be kind with oneself while the Crab themselves process their emotions and begin to mend is necessary.