Communication

Communication

Affirmation – “My feelings belong to me.”

There is a disconnect between what you feel, and how others perceive your emotions. You must allow yourself to feel even the most complex of emotions to their fullest extent. When you learn to talk to your soul, heart, and mind about your wants, needs, and feelings, you will be able to express them clearly to those who care about you. When you understand the depth of your emotions, you can show them to others without letting them affect your relationships. From here, you can set healthy boundaries with those around you, and feel a harmony between you and those you love.

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