Gemini 2 How should you deal with jealousy?
GEMINI
How should you deal with jealousy?
Gemini 2
You’re a promoter by nature as a Gemini. You enjoy being the center of attention and are constantly seeking out new experiences. However, there are situations when that can interfere with your personal enjoyment. Make sure jealousy doesn’t come in the way of your achievement! In addition to making it difficult for you to recognize what is truly essential in life, such as caring for others rather than just yourself, jealousy can also make you blind to other people’s positive traits. In a relationship, jealousy can manifest as a brew of unreasonable and negative ideas that make us feel uneasy, anxious, and even enraged. Your partner might find satisfaction with someone else, or you might feel that you’re not good enough. Although envy is a natural feeling, it can be toxic and harmful if it affects how we see the world and ourselves. Take a deep breath and identify the thought that caused the envy the next time it overtakes you. Is this belief supported by evidence, or is your mind playing tricks on you?
Gemini, confront unreasonable beliefs and replace them with sensible ones. For instance, you might be concerned that your partner is spending the evening alone and possibly run into someone else. Find out if your partner has ever done or said anything that has given you the impression that they would violate your trust. If not, keep in mind that your partner respects and loves you and has never betrayed your confidence. Improve yourself. Everyone experiences envy occasionally, but if it persists despite being in a stable and committed relationship for you,
it may be an indication of low self-esteem. To understand why you might be experiencing this emotion without your partner’s prompting, think back on your life and your experiences. You may have experienced past partner abuse. Perhaps you lack self-assurance about who you are and what you can provide. Perhaps you regularly compare yourself to unattainable ideals on social media. You may boost your self-confidence and stop projecting your insecurities onto your relationship by dealing with the genuine issue.
Additionally, create your own life. Dependence on your relationship for fulfillment is unhealthy. Try to develop interests and an identity separate from your partner and your relationship to prevent becoming reliant on them and becoming overly invested in how they spend their time. Spend your time doing activities you like. Be in the company of understanding friends and family. Your happiness can only come from you; your lover cannot make you happy. And if you’re content with who you are and how your life is going, you’ll probably feel more at ease with your partner following their own path as well. Be in touch with your partner. Never assume your partner is aware of your needs or feelings. Be open and honest about how you’re feeling, and if you can, be as specific as you can about the situations or actions that make you feel jealous. This will give them the chance to think about how they could be contributing to the issue and how they can alter their behavior to help you feel secure.