Gemini 3 How should you deal with jealousy?
GEMINI
How should you deal with jealousy?
Gemini 3
You will occasionally have to deal with jealousy as a Gemini. However, that does not imply that you should succumb to it. You shouldn’t feel bad about being jealous because it may be an indication of insecurity as a Gemini. Since you have an open mind and a natural curiosity, you will continuously be learning new things and broadening your horizons. Therefore, if someone else has something that seems like it would be beneficial to you, don’t be alarmed; it’s likely that they are still learning as well. Recognize and discuss jealousy in public. It could be time to open up to your partner if you’ve experienced sentiments of resentment. The key is communication. Do some introspection since jealousy frequently arises from an internal conflict. Then, discuss your findings with your spouse. Establish boundaries for yourself and the relationship by being open and honest about your feelings and uncomfortable situations.
Gemini, practice emotional self-control. Without being orders, emotions can be information. That means you can feel envious, acknowledge how unpleasant it is, and ask for the right kind of help without acting in an accusing or knee-jerk manner right away. In a relationship, we can ask our spouse for help, but we shouldn’t desire or expect them to control our emotions on our behalf. As part of your inner work, practice recognizing, acknowledging, experiencing, and tolerating your emotions. Look inward before pointing the finger. Each of us has had unique life experiences that have influenced how we view romantic relationships. We may be suspicious, insecure, or dependent in the present as a result of a variety of past experiences with family, friends, and romantic relationships. Making charges against your partner may cause them to become defensive or even insecure. It’s best to pause and think back on what in your past is setting off those envy feelings when you notice those start to surface. This will assist you from assuming the worst about your partner. From there, without drawing any inferences or placing
blame, you can utilize I-statements to describe how you are feeling and why. Actually, being vulnerable with your partner can help you two become closer as you become more aware of each other’s needs.
Gemini, look into the root causes. Determine the source of your feelings before speaking to your partner. Accept accountability for your actions and resolve to deal with your fears. Focusing on understanding one’s own values, such as communication, compassion, or honesty, is one way to investigate low self-esteem. This enables you to identify your strong points and consider what matters most to you in the relationship. This might lessen the relationship’s painful sensations of overthinking and jealousy. Determine your unmet and unspoken needs. Because you will need to exercise vulnerability, this can be challenging. When a third party is involved in the envy, you should evaluate yourself to help you sort through the complex emotional web. You don’t want to act on presumptions or fall into the trap of projecting problems or experiences from the past onto your current relationship. Unmet needs can become apparent by taking the time to reflect and provide answers to these questions. You can choose how you want to proceed in response to your sentiments once you have obtained this new viewpoint.