Health – Take a Rest DP

Exhausted and burned out. The general feeling we all have living in modern society. Too much work to do, too many unhealthy distractions to chase after, too many worries about the future. All of these combined take their toll. The body starts to feel heavy and the soul gets very dark. A recipe for disaster. One must seek healing. Learn from the Hermits of old, who retreat from the folly of the city to seek the calm of solitude. Take some time to move away from it all for a while. Give some space to commune with yourself. You may not seek solitude, but then a period of disconnection from the demands of modernity can be good for you. It pays to take a rest every now and then.