Rune Wunjo Health


In health questions, the rune Wunjo is all about your respiratory system and breathing. It is important that you refrain from doing anything that could make your breathing even more difficult (for example, smoking or vaping). So, what do you do? First, concentrate on your breathing and try to slow it down while you meditate; this will help you relax. Second, ma Make an effort to unwind and perhaps take a hot shower or hot bath. And lastly, I Inhale deeply, pause for a few seconds after each one, then gently let the air out of your lungs.

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