The most important thing they can do is to keep their immune system strong. They should eat a balanced diet and get plenty of rest. It’s also important to avoid stress and be as physically active as possible. If they have a silver aura, it’s also important to avoid getting sick, as that can make matters worse. If they’re feeling under the weather, don’t worry—this is normal for people with silver aura. Take some time off from work and get some rest instead of worrying about their symptoms. Don’t try to manage them with medicine or other treatments that might make things worse in the long term. Instead, focus on getting healthy again so that they can feel better soon.