Spiritual Wellness being

The bad condition of your spiritual wellness today is that the state of your mind is being controlled by your ego. The ego can be a good thing, but it can also be a bad thing. The problem with controlling your own thoughts and emotions is that you become unemotional about other people’s feelings, as well as your own. This means that you will not be able to empathize with those who are suffering, nor will you recognize their pain in yourself. You may even think that they are exaggerating or lying when they speak out about their problems.

Your ego will try to convince you that you have control over your life, but this is simply not true. We cannot control what happens to us; we can only control how we react to it. When things happen around us, we must learn from them so that they do not happen again.  If you do not forgive yourself for whatever occurred and go on with your life, you will continue to make the same mistakes over and over again until something stops you from doing so. The best way to accomplish this goal is to let go of the past and look to the future.