Rune Jera Health

Health

If you are just inquiring about your health and how you can improve it, Jera indicates that you begin immediately putting in the effort necessary to create the conditions in which your mind, body, and soul can all coexist in harmony. This Rune is all about the input, you get out what you put in (“the harvest”).  Get in the habit of consistently improving your health without making any excuses. A nutritious diet, regular exercise, plenty of fresh air, and sunshine are just a few examples of the bare necessities that you shouldn’t skimp on. How do you expect to be healthy if you are not willing to even do this?

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