Breathe deeply the scent of Mother Earth, exhale slowly releasing all that no longer serves your highest and best good.
Breathe deeply, exhale slowly.
Imagine yourself in a meadow or a garden surrounded by the beauty of Mother Earth. Breathe deeply, there are many scents of nature, exhale slowly.
Stopping to look at you, what do you see?
Allow your Inner-Self to release any fears or sorrow from days long since past.
Do you desire joy and happiness?
Be joyful, express joy with each breath.
How shall you manifest joy on this day?