Breathe deeply, exhale slowly, breathe deeply, and exhale slowly. Feel it go through every part of your body from head to toe, from fingers to toes, from head to toe again. Feel yourself letting go of the stressors of life and finding peace with the world around you. Relax your muscles, mind, and heart. You are taking control of your mind and body, and you are breathing deeply and calmly in a way that will help you feel better now and into the future.
Calm your mind, still your thoughts. Think back to the last time you were feeling stressed or anxious. When you’re anxious, your body is also trying to tell you something: most often that there’s something wrong in your life that needs fixing. When you ignore those signals from your body and mind, you end up feeling more anxious and stressed than ever before. Take a deep breath and focus on your breathing for two minutes straight. Clear your head and stay stable in the present time. Use your self-empowerment as this will help you believe in yourself and hold firm to your values no matter what others say or do. Keep your faith in your abilities, knowing that you are strong enough to handle whatever comes along in life.
Feel this moment come to life. There is only this moment there is no other. It’s time to step into the power of your own life. You can make the choices that are right for you, and you have the power to make those choices happen. You can’t change what has happened in the past, and you are unable to have any control over what will happen in the future. However, you can decide at this moment. You can choose the path you want to take, and if the path you choose doesn’t work out, you can choose another one. Take a deep breath and feel yourself in this moment. Feel your feet on the ground, as this moment is yours; no one else can live it for you. You can choose to spend it in a way that empowers you and makes you feel alive, or you can choose to spend it feeling numb and disconnected from the world around you. Experience it as if it were happening for the first time, even though it has happened a million times before. Feel how good it feels to be alive, how good it feels to be living in this moment with all your senses open and engaged in experiencing everything around you as vividly as possible.
Seek the light and love within; there is no power greater than the light of the Divine Source. There is no power greater than the light which shines from within you at this moment. Become a beacon for yourself. You are a powerful being, capable of anything; if you believe in yourself, others will believe in you as well. The time has come for you to shine. It is time to become your own guiding light, to be your source of strength, and to be the force in the world that you wish to see reflected in you. You are ready to take on this challenge.
Illuminate all before you; accept all that has come before for it delivered you to where you find yourself along your path. The world needs more love, kindness, and compassion. You can be that change. The world needs more leaders who are willing to step up and lead with heart and compassion. You are here for a reason; you have a purpose in life, but it takes courage to find that purpose and pursue it with passion and dedication. It is your key to unlocking the full potential of your life. It’s what allows you to make a difference in the world, and it’s the reason why people come to you for guidance and advice.
Look forward; focus on where you choose to be. Seek the first illumination within. The most difficult thing to do is to look forward. You’re so accustomed to looking back, and it’s hard to break that habit. You tend to focus on where we have been, rather than where we choose to be. It may be overwhelming at times that there are a lot of things vying for your attention and time. However, take this moment and seek your perspective forward. At this point, you can choose to focus on the positive outcome of your situation. You can choose to view it as an opportunity for growth and learning.
Light the way for you, no other can light the way for you. Look to the light beloved child for all is indeed in Divine Order. Know that you are loved and cherished beyond measure. The path of self-love and empowerment begins with your self-acceptance. When you accept yourself exactly as you are at this very moment, without judgment or criticism, then you will be able to see yourself through the eyes of love. Beloved child, you are a beam of light in a sea of darkness. You are the only one that can light up your path and guide you to happiness. No one else can do it for you. Your light is within and it is all-powerful. It may seem dim at times because of outside influences, but when you look towards your inner light, it will guide you to where you need to be. You can light your way, and nobody else can do it for you. Always remember that we are here to guide and assist you on this journey towards self-empowerment that is already underway within each of us individually no matter what outer circumstances may seem like they might be trying to hold us back from reaching our full potential as humans beings on this planet earth right now.
If what you see, hear, or feel, does not please you, choose differently. In choosing you to empower you. You may be feeling stuck, frustrated, or just plain tired. You’re choosing to stay in a situation that is not working for you. You’re choosing not to take action and make changes in your life. You are choosing to let yourself be held back by your thoughts and beliefs. When one door closes, another opens. You just have to take the first step, the hardest step, and choose differently. You have to trust yourself when you’re faced with an overwhelming array of choices, pick one, and have a question in your mind “How shall you choose to celebrate empowering you?”