In the early dawn of the morn, all rise with the glorious light of the sun; a symbol of light, warmth, and of passions renewed. You are about to start a new chapter in your life. You have been given an amazing gift, you have been blessed with another day to live your life in its entirety. Begin your journey into becoming a better version of yourself; a person who can look back at their past and smile because they will know that they did everything they could do to make their life better. Choose one thing that is important for you to focus on in this new day. This will be your mission statement for today. It can be anything from cleaning out a closet, exercising, or spending time with family and friends. Make it something that is going to make this day special for you.
Think back, for a moment, to that which has passed. You may be surprised at how much you can remember if you close your eyes and let the memories come. Think of the things that have happened since the beginning of time. Think of all the moments that have been felt by every human being who has ever lived and ever will live. Imagine all those moments, each one unique, each one valuable. They are all here now, inside your mind. Focus on those moments of joy and pleasure as often as possible; they’re what you should be striving for in your life.
Were there, not moments, many moments of joy, happiness, laughter, and love? There were moments of these feelings, but they were not sustained. Some too many distractions and obligations came along to pull you out of your good moods. You may know that life isn’t perfect. That’s why you must choose your point of focus. If you focus on the negative, you’ll just get more negative. If you focus on the positive, you’ll see more good in the world. Focus on what you can change. You are responsible for your thoughts and actions, but not for other people’s opinions or behaviors. Focus on what you can control and let go of the rest.
Perhaps there was but a moment or two that were not as you wanted them to be. You can focus on the negative and stay unhappy, or you can choose to focus on the positive and be happy. But all the same, there are many moments that you can recall with deep gratitude. There is no right or wrong way to do this. There is only your way. The Universe will always support your choices, and it will always give you what you need to fulfill those choices. But it doesn’t matter how much support and guidance the Universe gives you; if you don’t choose what it is that you want, then nothing will ever change in your life.
Will you choose to dwell in this place? You are a powerful and creative being. You are here to create your reality, and you can do it in any way that you want to. The only thing that’s stopping you from creating the life you want is your mind. The world around you is constantly changing, but you can choose how you react to those changes and what thoughts you choose to focus on. You can choose what you want to focus on in your life, and this will determine where you go and how far you get.
Choose instead to dwell in those moments which brought joy, laughter, happiness, hope, and faith in the moments yet to be. Allow yourself time to grieve and cry. It is normal and healthy to shed a few tears after losing someone close to you. It helps you express your emotions and heal from the loss of your loved one. The sadness that you feel is just a passing emotion; it is not permanent and it will pass. One way to do this is by choosing your point of focus. You want to be aware of what you’re focusing on at all times. This becomes especially important when you’re feeling down or stressed out because your thoughts can create feelings.
Choose to dwell among thoughts, feelings of joy, love, and happiness. At any given moment, your mind may be working for you or against you. It can be used to create or destroy, to love or hate, to build or tear down. The choice is ours to make. It’s important to know how to use this powerful tool in the most effective way possible. Positive thoughts can help improve your mood and make you feel more motivated and productive. It’s important to choose which type of thoughts you want to focus on because they both have real-life consequences.
You will attract more joy, happiness, laughter, and love. When you focus on what you want, you are more likely to get it. Yes, it’s that simple. The universe will conspire to help you achieve your goals if they’re in line with these basic laws of the universe. Choose a point of focus for your meditation. Find a place where you can be alone and quiet. Close your eyes and breathe deeply. Focus on your breath as it comes in and goes out. Remove all the negativity in your heart and mind as you exhale. Inhale the fresh air that makes you reflect on your thoughts. Gain positive thoughts in your life.
Choosing to dwell on the few moments of fleeting disappointment will attract you more disappointment. You spend your days surrounded by people who are busy and distracted. They’re going about their lives, oblivious to the fact that you’re spending this time focused on something that doesn’t even matter in the end. You have a choice. You can choose to dwell on the few moments of fleeting disappointment, or you can choose to focus on the bigger picture. Focus on the good things happening in your life, not the bad things that happened yesterday or last week, or last month that have nothing to do with today.
Choose your point of focus wisely. Focus your attention on things that are important to you, and let go of everything else. You may have several things you want to improve in your life, and you would like to make real progress on all of them at once. But if you try to do too many things at once, you’ll end up with nothing. Keep it simple. Focus on just one area at a time. Make sure your goals are practical to reach. Work on improving yourself first before trying to improve others or the world around you.