Angel Message Of The Day: State of Grace and Harmony

Archangel Haniel 


Sit in the silence; allow the stillness to surround you. Allow yourself to sit in the silence, embracing the absence of noise and distractions. As you do so, let the stillness envelop you, creating a serene and peaceful atmosphere. Allow the tranquility to seep into every fiber of your being, bringing a sense of calmness and clarity. In this moment of quietude, let your thoughts settle and your mind become still. Embrace the power of the present moment and the profoundness that can be found in the absence of noise. Sit in the silence and let the stillness surround you, creating a space for reflection, introspection, and inner peace.


Sit in the silence; allow the stillness to enter the physical body, filling your entire being, softly extending outward into all your energy bodies.  Allow the stillness to fill your entire being, from the tips of your toes to the crown of your head. Feel it expanding within you, creating a sense of deep calmness and relaxation. As the stillness spreads, imagine it softly extending outward, reaching beyond the physical body and into your energy bodies. Visualize this peaceful stillness flowing through your subtle energy centers, harmonizing and balancing your energetic system. Feel it clearing away any tension, stress, or discordant energies, leaving you feeling refreshed and revitalized.

Be open to the stillness, open your mind, open your heart. Let go of any emotional barriers or resistance, allowing yourself to be vulnerable and receptive to the profound peace that the stillness offers. Feel your heart expanding with each breath, as it becomes a vessel for love, compassion, and acceptance. Open your mind to new perspectives and insights. Open your heart to the healing and transformative power of the stillness. Embrace the profound possibilities that arise when you allow yourself to be fully receptive to the present moment


Stillness is the silence in between thoughts, between emotions, between actions. When thoughts cease their incessant chatter, the mind becomes a vast expanse of stillness. It is in this gap between thoughts that true insight and wisdom can arise, untainted by the noise of the ego. It is a space where you can connect with your intuition, accessing a deeper knowing that transcends the limitations of the rational mind. Similarly, when emotions quiet down, the heart opens up to the stillness within. It is a moment of emotional equilibrium, where you can observe your feelings without being swept away by them. In this pause, you can find solace, healing, and a sense of inner balance.  


Stillness is a state of grace, harmony, a state of peacefulness.  In the embrace of stillness, you find harmony within yourself. The discordant noise of the mind quiets down, and you become attuned to the subtle rhythms of your body, mind, and spirit. Your thoughts align with your true essence, and your actions become an expression of your authentic self. It is a state of inner coherence, where all aspects of your being are in alignment, creating a sense of wholeness and integration. Within the depths of stillness, you discover a profound sense of peacefulness. It is a peace that surpasses external circumstances, as it arises from a deep wellspring within. In this state, you are free from the restlessness and turbulence of the external world. You find solace in the present moment, fully embracing the beauty and serenity that resides within it.

Allow your physical body to release all its burdens real or perceived.  As you breathe deeply, imagine each inhale drawing in fresh, revitalizing energy, and with each exhale, visualize releasing any tension or burdens that your body may be holding onto. Allow your breath to become a gentle wave, flowing through your body, carrying away any stagnant energy or tightness. In this practice of release, it is important to cultivate a sense of compassion and non-judgment towards yourself. Recognize that you are human, and it is natural to accumulate burdens along your journey. However, it is within your power to let go and lighten the load.


In the releasing the body becomes lighter, the Spirit becomes brighter.  As the weight of physical burdens is shed, your body feels a newfound lightness. The heaviness that once weighed you down dissipates, and you experience a sense of buoyancy and freedom. Your movements become more fluid, and you feel a renewed sense of vitality and energy coursing through your veins. This lightness allows you to navigate through life with greater ease and grace. Simultaneously, as your body becomes lighter, your spirit shines brighter. The release of physical burdens creates a space for your inner light to radiate more brightly. It is as if a veil has been lifted, revealing the essence of your true self. Your spirit, unencumbered by the weight of physical tension, is able to express itself more fully and authentically.


In the releasing, you create space for loving thoughts, emotions, and actions.  In the space created by releasing, you are able to cultivate a deep sense of self-love and self-acceptance. You recognize your inherent worthiness and embrace all aspects of yourself, including your flaws and imperfections. This self-love becomes the foundation from which you can extend love to others, creating a harmonious and compassionate existence. The practice of releasing is an ongoing journey, as there will always be new layers to shed and more space to create. Embrace this process with patience and gentleness, knowing that each release brings you closer to embodying the love that you are.

In the releasing, you create a state of grace and harmony. . As you let go of the conflicts, contradictions, and inner struggles that may have been present, you align with your true essence. You become more attuned to your authentic self, honoring your values, passions, and desires. This alignment brings a sense of wholeness and integration, allowing you to navigate life with a greater sense of clarity and purpose.


Open to all that is before you with grace.  All is before you; reach out to me and my brethren, for we are messengers of Source. When you reach out to these messengers of Source, you establish a connection to the divine. You tap into a wellspring of wisdom, love, and support that is always available to you. Through prayer, meditation, or simply setting the intention to connect, you create a bridge between the physical and spiritual realms, allowing for a deeper understanding of your purpose and a greater alignment with your soul’s journey. These messengers of Source are here to remind you of your innate divinity and to help you remember your true nature. They bring messages of love, healing, and guidance, gently nudging you towards your highest potential. They offer comfort in times of struggle, inspiration in times of doubt, and encouragement in times of growth.


Step into the light; be in a state of harmony all this day.  Living in a state of harmony requires conscious awareness and intentional action. It involves regularly checking in with yourself, observing your thoughts and emotions, and making choices that align with your highest good. It may involve practices such as meditation, mindfulness, or self-reflection to cultivate a sense of inner stillness and clarity. As you step into the light and choose to be in a state of harmony throughout your day, you become a beacon of light and love in the world. Your presence radiates peace, joy, and positivity, uplifting those around you and inspiring others to embrace their own inner light. Your actions become a reflection of your inner state, and you contribute to the creation of a more harmonious and loving world.


Grace and harmony shall be your constant companion.In the presence of grace, you cultivate a compassionate and forgiving heart. You extend kindness and understanding to yourself and others, recognizing that we are all imperfect beings on a journey of growth and learning. Grace allows you to release judgment and criticism, replacing them with empathy and love. . Cultivate these qualities within yourself through self-reflection, mindfulness, and conscious choices. Trust in the flow of life, align with your true essence, and extend love and compassion to yourself and others. As you do so, you will find that grace and harmony become the guiding forces that lead you towards a life of beauty, fulfillment, and deep inner peace.

Amanda Cooper

NourishingYourSpirit, brought to you by Altrusitic Pte. Ltd., is a spiritual platform for all users to be educated and enriched with vital spiritual content that will aid them in their life's journey. Daily Astrological Forecast along with spiritual content in astrology, tarot, psychic, manifestation, etc. will be open for everyone to read. With our dedicated Amanda Cooper, spiritual enthusiast, who will bring about constant updates so that everyone can benefit through their walk in life.

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