Angel Message Of The Day: Inner Harmony

Archangel Metatron 


Light a candle, and focus on the flame. As you continue to focus on the flame, you may notice a sense of tranquility and peace washing over you. The dance of the flame becomes a metaphor for the ebb and flow of life, reminding you to embrace the impermanence and fluidity of existence. It becomes a gentle reminder to let go of attachments and to surrender to the present moment. In this practice, the act of lighting a candle and focusing on the flame becomes a gateway to self-reflection, introspection, and connection with the divine. It is an opportunity to cultivate a sense of stillness, clarity, and inner peace amidst the busyness of daily life.


What do you see in the flame? As you focus your attention on the flame, you may perceive a multitude of images, shapes, and patterns. The dancing flames may evoke a sense of movement, resembling flowing water, swaying trees, or even the human form. The flickering light may create shadows and play with your perception, inviting you to explore the depths of your mind. What you see in the flame is deeply personal and subjective. It is a reflection of your thoughts, emotions, and experiences. The flame acts as a mirror, allowing you to tap into your inner wisdom and intuition, revealing insights and messages that are uniquely tailored to your journey.

Look more closely, open your inner sight, seeing with your heart and Soul. Open yourself to the wisdom and guidance of your heart and Soul. Listen to the whispers of your intuition and trust in the messages they convey. Connect with the interconnectedness of all beings and embrace a perspective of empathy, compassion, and love. In this expanded state of awareness, may you perceive the subtle energies that surround and permeate everything. May you recognize the synchronicities and signs that guide you on your path. May you see the world with new eyes, filled with wonder, gratitude, and a deep sense of connection.


As you gaze at the flame of the candle, breathe deeply the light of the Divine Source. As you gaze at the flame of the candle, you are invited to enter into a state of deep presence and awareness. The flame becomes a focal point, guiding your attention and drawing you into the present moment. It serves as a tangible representation of the divine light that permeates all of creation. With each breath, you have the opportunity to consciously draw in the light of the Divine Source. As you inhale, imagine that you are inhaling not only air but also the radiant energy of the divine. Visualize this light entering your body, filling every cell and every corner of your being with its luminous presence.


Exhale all fear and doubt. Breathe deeply from the light of the flame. With each breath, you align yourself with the divine guidance and support that is always available to you. The light of the flame becomes a source of inspiration and empowerment, reminding you of your inner light and the infinite possibilities that lie before you. As you continue to breathe deeply from the light of the flame, you may feel a sense of expansion and connection. The radiant energy fills you with a renewed sense of purpose and a deep trust in the journey ahead. You become attuned to the wisdom of your intuition and the guidance of the divine

Know you are safe and protected, open your heart to your essence and exhale slowly, feel your entire being sigh in the release of all that is not of love, faith, and harmony.  Since your entire being, physical and ethereal, is in total harmony.  Know that you are safe and protected, dear seeker. This affirmation is a reminder that you are held and supported by the loving energy of the universe. It is an invitation to release any fears or worries that may be weighing you down and to trust in the divine guidance that surrounds you. As you open your heart to your essence, you tap into the wellspring of love, faith, and harmony that resides within you. Allow your heart to expand, embracing the qualities of compassion, forgiveness, and acceptance. Connect with the deepest part of yourself, where your true essence resides, and let it guide your thoughts, words, and actions.

Stay in this moment, and experience bliss, beloved child. To experience bliss, it is helpful to cultivate mindfulness. Pay attention to the sensations, thoughts, and emotions that arise in the present moment without judgment or attachment. Allow yourself to fully engage with whatever you are doing, whether it is a simple task or a moment of stillness and reflection. As you stay in this moment and cultivate mindfulness, you open yourself to the beauty and wonder that surrounds you. You become aware of the small miracles and blessings that often go unnoticed. You recognize that bliss can be found in the simplest of things – a gentle breeze, a heartfelt conversation, or the warmth of the sun on your skin.


Know you are only a thought or heartbeat from this place. To know that you are only a thought away from this place is to recognize the power of your mind in shaping your experience. Your thoughts can transport you to a state of peace and connection or keep you trapped in a cycle of worry and distraction. By consciously choosing thoughts that uplift and align with your true essence, you can bridge the gap between your current state and the sacred space within. Similarly, the statement reminds you that you are only a heartbeat away from this place. It speaks to the power of the heart in guiding you to the realm of love, compassion, and divine wisdom. By tuning into the rhythm of your heartbeat and allowing your heart to lead, you can access the depths of your being and experience the profound connection that exists within you.


Be kind to you as you journey the path before you. Self-kindness involves nurturing yourself on all levels – physically, emotionally, mentally, and spiritually. Take the time to rest when you are tired, nourish your body with healthy food, engage in activities that bring you joy, and surround yourself with positive influences. Listen to your intuition and honor your needs, knowing that self-care is an essential part of your journey. In moments of challenge or self-doubt, be gentle with yourself. Offer words of encouragement and support, just as you would to a dear friend. Recognize that setbacks and obstacles are opportunities for growth and learning. Embrace the lessons they bring and trust in your ability to overcome them.


Be compassionate with you and with those around you, for they are beginning to awaken in greater numbers.  In a world where more and more individuals are beginning to awaken in greater numbers, it is important to foster a sense of compassion and understanding. Acknowledge that everyone is at a different stage of their awakening process and that their journey may look different from yours. Embrace the diversity of experiences and perspectives, and honor the unique paths that others are walking. As you cultivate compassion with yourself and those around you, you contribute to a collective awakening. Your kindness and understanding create a ripple effect, inspiring others to embrace their journey of self-discovery and growth. By fostering a compassionate and supportive environment, you create space for individuals to explore their true nature and tap into their inner wisdom.

Peace be with you this day and the next. To carry peace with you throughout the day and into the next, it is important to cultivate mindfulness and presence. Be aware of your thoughts, emotions, and reactions, and consciously choose peace over conflict or turmoil. Practice self-care and engage in activities that nourish your soul, bringing you joy and serenity. Surround yourself with positive influences and seek out moments of stillness and reflection. In moments of challenge or turmoil, remind yourself of the peace that resides within you. Take a deep breath, center yourself, and reconnect with your inner calm. Trust in the wisdom and guidance that arises from this place of peace, allowing it to guide your actions and decisions.

Amanda Cooper

NourishingYourSpirit, brought to you by Altrusitic Pte. Ltd., is a spiritual platform for all users to be educated and enriched with vital spiritual content that will aid them in their life's journey. Daily Astrological Forecast along with spiritual content in astrology, tarot, psychic, manifestation, etc. will be open for everyone to read. With our dedicated Amanda Cooper, spiritual enthusiast, who will bring about constant updates so that everyone can benefit through their walk in life.

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